Nae’s Nutrition

Snacking can be a game-changer when it comes to maintaining energy levels and curbing cravings throughout the day. But instead of reaching for processed, sugary options, why not fuel your body with wholesome, nutrient-dense snacks? Here are some of my favorite tasty, healthy choices to keep on hand:

• Moon Cheese – Crunchy, cheesy, and packed with protein, this snack satisfies cravings without any unnecessary additives.

• Lesser Evil Popcorn – Light, airy, and made with clean ingredients, this organic popcorn is a great way to enjoy a salty, satisfying crunch.

• Veggies & Hummus – Fresh, colorful veggies paired with creamy hummus provide a perfect balance of fiber, protein, and healthy fats.

• Hard-Boiled Egg – A protein powerhouse, hard-boiled eggs are a convenient snack that keeps you full for longer.

• Fresh Fruit – Naturally sweet and loaded with vitamins, fresh fruit like berries, apples, and oranges make a refreshing and nutritious choice.

• Dried Fruit & Cashews – The combination of chewy dried fruit and crunchy cashews delivers a tasty mix of natural sugars, fiber, and healthy fats to keep you energized.

These snacks prove that eating healthy doesn’t mean sacrificing flavor or convenience. Keep them stocked in your pantry or on-the-go for a nourishing boost whenever hunger strikes!