Services

Coming soon!

Weight Management

As a dedicated nutritionist, I provide personalized weight management solutions designed to help you achieve your health goals in a sustainable and balanced way. My approach is rooted in creating a supportive, judgement-free environment where we focus on building healthy habits that fit your unique lifestyle. I offer customized meal plans tailored to your preference and dietary needs, strategies to develop mindful eating, fitness and nutrition integration, ongoing support and accountability and tools to help you make informed choices about food and nutrition for long-term success.

Lean Muscle Building

I specialize in helping clients build lean muscle mass through personalized, science-based nutrition strategies. Whether you’re an athlete, fitness enthusiast or just starting your own journey, I’ll create a plan that aligns with your goals, lifestyle, and fitness routine to help you achieve optimal results. I offer customize meal plans designed to support muscle growth, while focusing on the right balance of macronutrients and caloric intake, guidance on high- quality protein sources, supplemental advice, integration with fitness and nutrition and goal tracking and adjustments. Together, we’ll create a roadmap to help you feel stronger, perform better and achieve the physique your striving for.

Children’s Nutrition

I’m passionate about helping families create healthy, balanced eating habits for their children that support growth, development and lifelong wellness. My approach is fun, practical and tailored to meet the unique nutritional needs of kids, making it easy for parents to provide the best for their little ones. I offer age-appropriate nutrition plans, picky eating solutions, growth and development support, family-friendly meal ideas, allergy and sensitivity management and practical advice and tips to help parents understand their child’s nutritional needs while making informed food choices. I aim to make healthy eating enjoyable for children while providing parents with the tools and the confidence they need to support their families well-being. Together, we’ll build a foundation for lifelong healthy habits.

Client Reviews

⭐️⭐️⭐️⭐️⭐️

While working with Renee I lost 12 pounds in my first six weeks! My clothes fit better and I saw a huge difference with my overall mood and relationship with food.

She sets weekly goals with you that are attainable. These keep me focused on small goals so I don’t get overwhelmed or discouraged with my overall goal.

Her weekly checks-ins is something I always look forward to. She sends a new mantra to focus on for the week which really helps me work on my mental health!

She taught me that nutrition can be easy and fun and met me where I was. She isn’t a one-size-fits-all program, she tailors to your needs and gets to know you so that she can truly help you thrive on your health journey.
Liz W.

⭐️⭐️⭐️⭐️⭐️

I can’t recommend Renee enough as a certified nutritionist! From the very beginning, she took the time to understand my lifestyle, goals, and dietary preferences. She helped make a nutrition plan and provided healthy options which allowed me to meal prep with healthier food choices. She emphasized the importance of balanced protein intake, helping me adjust my diet to support my workouts and overall health.

Renee also discussed a workout regimen that complemented my diet, which I believe helped me to be more successful. She consistently reminded me to prioritize hydration and asked about my personal progress.

Her weekly check-ins were incredibly motivating and helped to hold me accountable. Renee not only tracked my progress but would also adjust the plan as needed to keep me on track.

Thanks to Renee, I’ve developed sustainable habits, achieved my desired weight, and feel better than ever. Her expertise, encouragement, and personalized approach truly set her apart!

Erin D